The Bowen Technique is a very gentle form of bodywork, often alleviating pain or stress from separate conditions as well as the presenting one. This technique helps the body to re-align and balance on many levels and often the results are remarkable, sometimes even after the first session.

A session consists of gentle moves with frequent pauses, allowing the body to benefit from each set.  The moves work specifically on the fascia, allowing the body to retrieve its memory of a relaxed and balanced state.

Bowen is suitable for everyone, including pregnant women, babies & children, and even if someone is in significant pain as it is so gentle.

The Bowen Technique may help alleviate the pain and stress associated with the following conditions:

Allergies
Baby & Childhood problems (Colic/Bedwetting)
Back problems
Digestive problems
Dizziness
Ear Conditions
Emotional Issues
Fatigue
Fluid retention
Foot problems
Frozen shoulder
Headaches/migraines
Sinus problems
Jaw problems
Knee & hip misalignment
Menstrual & hormonal problems
Pelvic tilt, leg length or hip imbalance
Poor mobility
Respiratory disorders
Skeletal & muscular problems
Sports injuries
Stress & anxiety

Allow 1 hour 15 minutes for a Bowen session.
Session lengths vary depending on the client and treatmant required, but will not be longer than this.

See Lynsey's page for session prices.

Further Information

Bowtech  Bowtech.com
The Bowen Association UK  Bowen-technique.co.uk